Weight Loss and Health Program
Dermatologie Le Mirador and the Kempinski Le Mirador don’t just offer stunning views, breathtaking nature surroundings and outstanding medical, SPA and fitness facilities, but also very helpful programs tailored to your needs by a team of experts. This includes nutrition coaching and fitness as well as a broad variety of sports offers.
With you, we will do a variety of fitness and nutrition check ups, allergy testing to see, if your body suffers from hidden allergies, which you haven’t noticed yet and which ulterior weaken your body. We will then after prepare a fitness program including our varies programs offered at Le Mirador as well as a, tailored to your bodies needs, menu plan by our gourmet restaurants. Over an 8 day period, you will be individually supervised by our experts, and together, we will reach your goals and set a new start for a healthier consciousness.
The program includes:
- body analysis
- allergy testing
- nutritional consultation
- personalized menu plan (Full board prepared in the vitalizing kitchen, in accordance with your menu plan)
- 1-2 courses a day, including Spinning, Body&Mind, Yoga, Aqua Training, Step,
- Pilates, Zumba, Stretching, Aqua Gym and many more depending on the time of the year.
- Personalized Gym Plan
- Final body analysis